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ELEMENTS FOR CONSCIOUS LIVING™
Private 1:1 Coaching
VIRTUAL | FROM THE COMFORT OF YOUR OWN HOME
PRIVATE 1:1 COACHING
Virtual Sessions ~ From the Comfort of Your Own Home
You don’t have to keep working on the same problem for months or years to begin experiencing something differently.
Sometimes there is one specific belief, fear, emotional reaction or repeating pattern that keeps showing up ~ in your relationships, your career, your finances,
your confidence or the way you see yourself.
You may understand where it came from. You may have talked about it, journaled
about it or tried to think your way through it.
And yet, when the situation appears again, the old response is still there.
That’s where our work begins.
Through Private 1:1 Coaching, I work with both the conscious issue you’re experiencing now and the subconscious programming, past experiences and dormant memories that may still be influencing the way you respond today.
The intention is not simply to understand the pattern.
It is to change your relationship to it so you can move forward differently.
Neuro Recode™ ~ One Issue. One Focused Session.
One of the tools I may use within our work is Neuro Recode™, a subconscious coaching process designed to work directly with a specific limiting belief, emotional response, fear or pattern.
This is what makes Neuro Recode different from ongoing coaching or traditional talk therapy:
We identify one specific pattern and work with it in one focused session.
Rather than repeatedly revisiting the story, we work with the subconscious programming
connected to it and create a different internal response.
Once we have worked with that particular pattern, we don’t need to keep working
on the same issue session after session.
That doesn’t mean one session changes every area of your life.
It means one session has one clear target.
If there are additional patterns, beliefs or areas you want to explore, we can work with those individually — or use a coaching package to create broader change across several areas of your life.
Choose the Support That Fits You
Single Private Session
60 minutes | $175
Perfect when there is one specific issue, trigger, fear, belief, decision or repeating pattern you’re ready to experience differently.
Three-Session Private Coaching Package
3 × 60-minute virtual sessions | $450
For something with a few interconnected layers, or when you want support creating change across more than one area.
Each session gives us another opportunity to work with what emerges, address a new pattern and strengthen the clarity, confidence and choices you are creating.
Six-Session Private Coaching Package
6 × 60-minute virtual sessions | $750
For a deeper season of transformation — when you’re ready to look at several areas of your life, work with the beliefs and patterns beneath them, and intentionally
create what comes next.
This can be especially supportive during a significant life, relationship, career,
financial or personal transition.
If You’re Longing for Something Different…
More confidence in yourself and your decisions.
More calm instead of being pulled into old reactions.
More clarity about what you really want.
More peace in your relationships and within yourself.
More flow as you move into your next chapter.
Sometimes the change begins by identifying the one thing that has quietly been running in the background ~ and deciding you’re ready to experience it differently.
All Private 1:1 Coaching is offered virtually.
All clients complete a private intake before their first session so we can begin with a clear understanding of what you would most like to change.
Private coaching is a personal-development service and is not psychotherapy or a substitute for mental-health treatment. Individual experiences and results vary.
Private 1:1 Coaching
VIRTUAL | FROM THE COMFORT OF YOUR OWN HOME
PRIVATE 1:1 COACHING
Virtual Sessions ~ From the Comfort of Your Own Home
You don’t have to keep working on the same problem for months or years to begin experiencing something differently.
Sometimes there is one specific belief, fear, emotional reaction or repeating pattern that keeps showing up ~ in your relationships, your career, your finances,
your confidence or the way you see yourself.
You may understand where it came from. You may have talked about it, journaled
about it or tried to think your way through it.
And yet, when the situation appears again, the old response is still there.
That’s where our work begins.
Through Private 1:1 Coaching, I work with both the conscious issue you’re experiencing now and the subconscious programming, past experiences and dormant memories that may still be influencing the way you respond today.
The intention is not simply to understand the pattern.
It is to change your relationship to it so you can move forward differently.
Neuro Recode™ ~ One Issue. One Focused Session.
One of the tools I may use within our work is Neuro Recode™, a subconscious coaching process designed to work directly with a specific limiting belief, emotional response, fear or pattern.
This is what makes Neuro Recode different from ongoing coaching or traditional talk therapy:
We identify one specific pattern and work with it in one focused session.
Rather than repeatedly revisiting the story, we work with the subconscious programming
connected to it and create a different internal response.
Once we have worked with that particular pattern, we don’t need to keep working
on the same issue session after session.
That doesn’t mean one session changes every area of your life.
It means one session has one clear target.
If there are additional patterns, beliefs or areas you want to explore, we can work with those individually — or use a coaching package to create broader change across several areas of your life.
Choose the Support That Fits You
Single Private Session
60 minutes | $175
Perfect when there is one specific issue, trigger, fear, belief, decision or repeating pattern you’re ready to experience differently.
Three-Session Private Coaching Package
3 × 60-minute virtual sessions | $450
For something with a few interconnected layers, or when you want support creating change across more than one area.
Each session gives us another opportunity to work with what emerges, address a new pattern and strengthen the clarity, confidence and choices you are creating.
Six-Session Private Coaching Package
6 × 60-minute virtual sessions | $750
For a deeper season of transformation — when you’re ready to look at several areas of your life, work with the beliefs and patterns beneath them, and intentionally
create what comes next.
This can be especially supportive during a significant life, relationship, career,
financial or personal transition.
If You’re Longing for Something Different…
More confidence in yourself and your decisions.
More calm instead of being pulled into old reactions.
More clarity about what you really want.
More peace in your relationships and within yourself.
More flow as you move into your next chapter.
Sometimes the change begins by identifying the one thing that has quietly been running in the background ~ and deciding you’re ready to experience it differently.
All Private 1:1 Coaching is offered virtually.
All clients complete a private intake before their first session so we can begin with a clear understanding of what you would most like to change.
Private coaching is a personal-development service and is not psychotherapy or a substitute for mental-health treatment. Individual experiences and results vary.